Join us for Well Women Walks, a series of free, facilitated events designed to bring women together in a vibrant, non-threatening environment to connect, move, and embrace wellness. These walks are all about fostering community, encouraging open conversations, and promoting physical and emotional well-being.

 

Whether you’re navigating menopause or simply seeking a supportive space to share and listen, our walks offer a refreshing opportunity to step outdoors, stay active, and engage with like-minded women.

​

Our walks are not about selling products, pushing brands, or offering medical advice. Instead, they’re a chance to enjoy the simple pleasures of movement and nature while discussing health, wellness, and life’s transitions in a safe and welcoming setting.

 

Facilitated by passionate organisers, each walk encourages authentic, open-hearted conversations where you can share as much or as little as you’d like. The invigorating fresh air and gentle exercise help boost mood, reduce stress, and enhance overall well-being, all while building connections that uplift and inspire.

​

Taking place in the lead-up to summer, Well Women Walks are designed to empower you to prioritise your health and happiness. Beyond the physical benefits of walking—improved cardiovascular health, increased energy, and better sleep—these events foster a sense of belonging and mutual support.

 

Whether you’re looking to spark new friendships, gain fresh perspectives, or simply enjoy a moment of camaraderie in nature, our walks are a celebration of women coming together to thrive.

 

Lace up your shoes and join us for a step toward wellness!