Learn how to
Eat Easy
Eat Easy 3, 2, 1, GO - Fuel Like a Woman - Thrive Like a Primal Queen
Eat Easy Mission:
To empower women to take control of their metabolic health with the Eat Easy System—a simple, primal-inspired way to fuel your body, balance your hormones, and thrive, brought to you by Life in Motion.
Eat Easy Vision:
A world where every woman eats with confidence, feels strong and vibrant, and unlocks her primal potential with Eat Easy—paving the way for a life in motion.
The Eat Easy system involves:
4 x Weekly Menus
Receive a new menu each week of the program to invigorate and inspire, plus an extra 2 weeks access to the app to catch up on any missed accountability actions
Practical Strategies to Eat Easy
Get the inside scoop on hacks and tips to Eating Easy
Downloadable Recipes
Download, print and save easy to follow recipes for each of the items on the menu so you can use and repEAT your way to success
Daily Motivation
Each day receive motivational and educational messages to keep you on track to wellness
Lifestyle Tips
Get downloadable Lifestyle tips and guidelines to support you in your journey to good health
Accountability
Mark off actionable steps on your app to keep on track of your progress and keep you accountable as you learn how to Eat Easy
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