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We offer One-2-One sessions across Staffordshire and parts of Derby and run a selection of group and individual programs online. All Health & Wellbeing programs are supported with a personalised app to ensure daily contact and support in achieving your health goals.
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With a wide selection of classes and workshops on offer throughout the year you can book directly online. We also create and deliver bespoke workshops and classes for group bookings. Please get in touch if you would like more information or to see which options are best for you.
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Physiotherapy
Our physiotherapy services are designed to restore, maintain, and make the most of a patient's mobility, function, and well-being. We utilise a variety of techniques to alleviate pain, promote healing, and enhance overall physical strength and endurance.
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We have extensive experience and qualifications in creating award winning programs, delivering and training others how to deliver age appropriate, and fun movement classes for children aged 4 months to 8 years.
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Corporate Wellbeing
We offer a range of services for businesses that can be delivered online, thanks to the use of my personalised app, or in person. Services include, workplace challenges, Lifestyle consultations, group exercise or yoga classes, health and wellbeing presentations. Please get in touch for a detailed discussion to see how we can best support your business.
