This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.
1
I offer One-2-One sessions across Staffordshire and parts of Derby and run a selection of group and individual programs online. All Health & Wellbeing programs are supported with my personalised app to ensure daily contact and support in achieving your health goals.
2
With a wide selection of classes and workshops on offer throughout the year you can book directly online. I also create and deliver bespoke workshops and classes for group bookings. Please get in touch if you would like more information or to see which options are best for you.
3
Why not take time and indulge or let me help with any niggly aches and pains. I offer either relaxing or deep tissue massage along with a range of yoga therapies.
4
I have extensive experience and qualifications in creating award winning programs, delivering and training others how to deliver age appropriate, and fun movement classes for children aged 4 months to 8 years.
5
Corporate Wellbeing
I offer a range of services for businesses that can be delivered online, thanks to the use of my personalised app, or in person. Services include, workplace challenges, Lifestyle consultations, group exercise or yoga classes, health and wellbeing presentations. Please get in touch for a detailed discussion to see how I can best support your business.